Nourishing The Whole Self - Mindful Living & Eating 12-week programme GROUP PACKAGE

Nourishing The Whole Self - Mindful Living & Eating 12-week programme GROUP PACKAGE

350.00

Nourishing the Whole Self is a 12-week live, interactive virtual course that integrates mindfulness, mindful eating and self-compassion practices, cultivating inner wisdom and personal empowerment.

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