NOURISHING THE WHOLE SELF
MINDFUL LIVING AND EATING 12-week coursE
currently intaking for the next course, starting 14th august 2019
Are you ready for a mindfulness based approach to nurturing your whole self?
Do you want to find a new and sustainable way to feel balanced, healthy and happy?
Do you want to learn how to have a nourishing and peaceful relationship with yourself, food and eating?
Do you want to be free from self-judgement and criticism and learn to find greater peace and enjoyment?
If the answer to any of these questions is a resounding “YES” then read on…